US Certified Mental Health First Aider & Counsellor

A calm space to feel heard and find yourself.

A little more clarity. A little more confidence. A little more you.

I'm a counsellor and mental health advocate, offering a calm, supportive space to ease anxiety, understand yourself better and learn to trust who you are, one step at a time.

Book Your First Session Meet Your Counsellor

MA, Clinical PsychologyCounsellor, Indore

Adult MHFA (USA)Certified 2025

₹499 per sessionPrivate & one-to-one

Every session is private and shaped around what you need right now.

Social Nervousness

Understand what happens in social situations and practise steady, realistic ways to feel more at ease around people.

General Anxiety

Understand your triggers and learn practical tools to calm racing thoughts.

Clarity

Sort through decisions, stress and mixed feelings so your next step is clearer.

Emotional Well-Being

Build healthy ways to process feelings and strengthen everyday resilience.

Self-Esteem

Soften self-criticism and grow a steadier, kinder relationship with yourself.

Get Started on Your Journey

A one-to-one session to talk, be heard and map out where you'd like to go. Choose a slot and I'll confirm personally.

₹499 per session

1. Pick a Day

2. Pick a Time

Choose a day to see available times.

3. Your Details

Name

Phone

Email What would you like support with? (optional)

Is this your first session with me? Yes, this is my first session No, I am coming back

Your request and answers open in WhatsApp so you can send them to me directly. They are not stored on this website. Everything you share stays confidential. This service is support and counselling, not emergency care. If you are in crisis, call Tele-MANAS on 14416 or 1800-891-4416 (free, 24 hours, India) or your local emergency number.

A calm space to feel heard and find yourself.

Social Nervousness

General Anxiety

Clarity

Emotional Well-Being

Self-Esteem

Education and Certifications